COACHING

If you feel stuck or stressed out and want direction to propel yourself from where you are now to where you know you could be…

If someone in your organization is too valuable to let go but not quite performing well enough to keep…

If your relationship is at a crossroads and you need to resolve some key issues such as communication, intimacy, conflict, and more...

Coaching Offers a Powerful, Cost-Effective Solution

• Go From Stressed Out to Peaceful With Empowering Tools and Insights
• Heal Relationships – Be Seen, Understood, and Supported
• Reach Your Career, Health, and Fitness Goals with Clarity and Confidence
• Explore the Communication Skills That Foster Understanding and Emotional Connection
• Overcome Creative Blocks and Boost Problem-Solving and Innovative Thinking Skills

Your Vision is My Mission

Personal transformation is a continuous journey. You'll receive practical guidance, strategies you can use right away to achieve meaningful results. Sessions may include customized recordings for added support.

Client Success Stories

• ▶ Transformed a conflicted team into a productive unit, improving project completion speed.
• ▶ A sculptor broke creative blocks and gained confidence, which enhanced his personal life.
• ▶ Provided stress and pain management tools to eliminate chronic headaches and back pain.
• ▶ Helped a teen overcome performance anxiety and improve public speaking/test scores.
• ▶ Guided parents with conflicting views to strengthen their parenting and relationship.

Guided a woman in becoming aware of her intimidating nonverbal cues, helping her adjust her tone and body language to foster warmer interactions and enhance her Social IQ.”“Guided a woman in becoming aware of her intimidating nonverbal cues, helping her adjust her tone and body language to foster warmer interactions and enhance her Social IQ

Together, we’ll work to achieve your goals. Ultimately, you are in charge! And a little cheerleading never hurts.

“You’ve helped us by coaching people who need to make behavioral changes to remain on the job... Fortunately, your work enabled people to make imperative changes, saving us a lot of hassle and unnecessary grief. And they have all stood the test of time.”
– Human Resource Leader, Continental General Tire

“You’ve helped me in more ways than you could ever know!” -
Kay D.

Why Choose Me?

• Educated as a psychotherapist with over 25 years of experience
• Work with individuals, couples, groups, corporations, and families
• Published in Cosmopolitan, Industry Week, Woman’s Day, The Writer, etc.
• Trained at the Menninger Clinic and was certified in biofeedback
• Presented at international biofeedback conferences
• Conducted workshops for universities, agencies, and corporations
• Created programs for international seminar and tech companies
• Custom-recorded sessions for client growth
• Continually trained in counseling modalities
• Presented a mind/body healing program for Sanger Heart and Vascular Institute’s 2025 conference
• Received grants from the Arts and Science Council
• Offer affordable sliding scale rates