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Achieve your goals whether they’re related to your personal life and family, career, or health and fitness with me as your guide.
As a former college instructor and trained psychotherapist with articles in international magazines, I’m currently helping adults and kids as well as businesses through my tailor-made workshops, personalized counseling/coaching services, inspirational visuals, and writing.
Your vision becomes my mission. I take a creative, holistic approach to helping others because I feel happiest when I’m working with my clients, being with family and friends, and expressing my “artist self.” Let’s explore together – one-on-one or in a group or workshop setting. To help you get the results you want, we use a variety of cutting-edge strategies and tools for success.
Through workshops and coaching, learn invaluable techniques and gain the tools necessary to effectively manage stress and navigate through life's challenges with resilience and confidence, guided by my expertise and support.
Uncover the keys to cultivating stronger, more fulfilling relationships by exploring my empowering tools and strategies that foster understanding, communication, and emotional connection.
Unleash your creativity and conquer creative blocks. Tap into your artistic mindset with my transformative guidance and methods that inspire imagination and innovative thinking. And get a preview to my book in progress on creative thinking.
Deal effectively with bullies, negativity, test anxiety, and the stress of being a kid in today’s world. Taking care of ourselves is a balance of self-defense and reaching out to others with compassion. Tools and ideas that will follow you into adulthood.
Discover the transformative power of expert life coaching, the creativity of art, the joy of movement and dance, and the confidence of self-defense. Choose from one-on-one sessions or group workshops, artwork, and books designed to empower and inspire. Whether you're looking to make changes in your life and seeking personal growth or explore and express your creativity, Adele would love to support you in your journey. Something for everyone. Sign up today. Don’t miss out!
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