Hi, I’m Adele. WELCOME

Let’s Work Together to Discover the Strategies You Need to Reach Your Goals and Enrich Your Life

Achieve your goals whether they’re related to your personal life and family, career, or health and fitness with me as your guide.

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Adele Greenfield hosting her art work at art class and art lesson for therapy in Charlotte NC
Diverse and inclusive crowd of students for Class seminar workshop for therapy, art classes, dance lesson in Charlotte NC
Adele Greenfield leaning over a table, helping students who have open books during a lesson, therapy, workshop, seminar, in Charlotte North Carolina
Adele Greenfield standing before students in her workshop, dance lessons, art lessons and classes, in Charlotte, NC

Adele Greenfield, M.A.

As a former college instructor and trained psychotherapist with articles in international magazines, I’m currently helping adults and kids as well as businesses through my tailor-made workshops, personalized counseling/coaching services, inspirational visuals, and writing.

What Makes You Feel Good?

Your vision becomes my mission. I take a creative, holistic approach to helping others because I feel happiest when I’m working with my clients, being with family and friends, and expressing my “artist self.” Let’s explore together – one-on-one or in a group or workshop setting. To help you get the results you want, we use a variety of cutting-edge strategies and tools for success.

Work with me to enrich your life.

Deal with the Tough Stuff: Life Happens and Stress Happens

Through workshops and coaching, learn invaluable techniques and gain the tools necessary to effectively manage stress and navigate through life's challenges with resilience and confidence, guided by my expertise and support.

Empowering Tools for Better Relationships: Personal or Professional

Uncover the keys to cultivating stronger, more fulfilling relationships by exploring my empowering tools and strategies that foster understanding, communication, and emotional connection.

Pinkish red abstract background with a golden sparkling tree with the words discover new ways of looking at familiar things overlaid.

Boost Creativity: Overcome Creative Blocks and Think Like an Artist

Unleash your creativity and conquer creative blocks. Tap into your artistic mindset with my transformative guidance and methods that inspire imagination and innovative thinking. And get a preview to my book in progress on creative thinking.

For Kids: Get a Head Start with Books and Workshops

Deal effectively with bullies, negativity, test anxiety, and the stress of being a kid in today’s world. Taking care of ourselves is a balance of self-defense and reaching out to others with compassion. Tools and ideas that will follow you into adulthood.

Designed to Enrich Your Life

Interested in following along? Sign up below to get updates on workshops, seminars, projects, books, and more!

Discover the transformative power of expert life coaching, the creativity of art, the joy of movement and dance, and the confidence of self-defense. Choose from one-on-one sessions or group workshops, artwork, and books designed to empower and inspire. Whether you're looking to make changes in your life and seeking personal growth or explore and express your creativity, Adele would love to support you in your journey. Something for everyone. Sign up today. Don’t miss out!